Friday, August 26, 2011

CHRISTIAN WAYS TO REDUCE STRESS ...

CHRISTIAN
WAYS TO REDUCE STRESS ...
An Angel says, "Never borrow from the future.
If you worry about what may happen tomorrow and it doesn't happen, you have worried in vain. Even if it does happen, you have to worry twice."
1. Pray
2. Go to bed on time.
3. Get up on time so you can start the day unrushed.
4. Say No to projects that won't fit into your time schedule, or
that will compromise your mental health.




5. Delegate tasks to capable others.
6. Simplify and un clutter your life.
7. Less is more. (Although one is often not enough, two are often too many.)
8. Allow extra time to do things and to get to places.




9. Pace yourself. Spread out big changes and difficult projects
over time; don't lump the hard things all together.
10. Take one day at a time.
11. Separate worries from concerns. If a situation is a concern,
find out what God would have you do and let go of the anxiety.
If you can't do anything about a situation, forget it.
12. Live within your budget; don't use credit cards for ordinary purchases.




13. Have backups; an extra car key in your wallet, an extra house
key buried in the garden, extra stamps, etc.
14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent
an enormous amount of trouble.
15. Do Something for the Kid in You everyday.




16. Carry a Bible with you to read while waiting in line.
17. Get enough rest.
18. Eat healthy foods.
19 Get organized so everything has its place.




20. Listen to a tape while driving that can help improve your quality of life.
22. Every day, find time to be alone.
23. Having problems? Talk to God on the spot. Try to nip small problems
in the bud. Don't wait until it's time to go to bed to try to pray.
24. Make friends with Godly people.




25. Keep a folder of favourite scriptures on hand.
26. Remember that the shortest bridge between despair and
hope is often a good "Thank you Jesus."
27. Laugh.
28. Laugh some more!
29. Remember to pray daily - its our direct communication link with God
30. Develop a forgiving attitude (most people are doing the best they can)
.




31. Be kind to unkind people (they probably need it the most).
32. Sit on your ego.
33 Talk less; listen more.
34. Slow down.
35. Remind yourself that you are not the general manager of the universe.
36 ... Every night before bed, think of one thing you're grateful for that
you've never been grateful for before.
GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.
"If God is for us, who can be against us?" (Romans 8:31)





************************************
May God Bless You
and
Love You Always....!!!!
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Thursday, August 25, 2011

Personality Test (Interesting...!)

Personality Test

   
This is a real test... given by the Human Relations Dept. at many of the major corporations today.  It helps them get better insight concerning their employees and in their prospective employees.
Dr. Phil scored 55 when he took this test on Oprah. Oprah Winfrey got a 38.  Some people pay a lot of money to find this information out!  Read on, and take the test yourself... this is very interesting... but, don't be overly sensitive!               
The following 10-question personality test is pretty accurate, and it only takes a few minutes. Take this test for yourself and have a pen or pencil and paper ready. Don't peek, but begin the test as you scroll down and answer.
Answers are for who you are now and not who you were in the past. 
Ready? Begin.
1. When do you feel your best?
A)  in the morning
B)  during the afternoon and early evening
C)  late at night
2.  You usually walk (how?)...
A)  fairly fast, with long steps
B)  fairly fast, with little steps
C)  less fast head up, looking the world in the face
D)  less fast, head down
E)  very slowly
3.  When you talk to people, you...
A)  stand with your arms folded
B)  have your hands clasped
C)  have one or both your hands on your hips
D)  touch or push the person to whom you are talking
E)  play with your ear, touch your chin, or smooth your hair
4.  When relaxing, you sit with...
A)   your knees bent with your legs neatly side by side
B)  your legs crossed
C)  your legs stretched out or straight
D)  one leg curled under you
5.  When something really amuses you, you react with...
A)  big appreciated laugh
B)  a laugh, but not a loud one
C)  a quiet chuckle
D)  a sheepish smile
6.  When you go to a party or social gathering, you...
A)  make a loud entrance so everyone notices you
B)  make a quiet entrance, looking around for someone you know
C)  make the quietest entrance, trying to stay unnoticed
7.  You're working very hard, concentrating hard, and you're interrupted. You...
A)  welcome the break
B)  feel extremely irritated
C)  vary between these two extremes
8.  Which of the following colors do you like most?
A)  Red or orange
B)  black
C)  yellow or light blue
D)  green
E)  dark blue or purple
F)  white
G)  brown or gray
9.  When you are in bed at night, in those last few moments before going to sleep, you are...
A)  stretched out on your back
B)  stretched out face down on your stomach
C)  on your side, slightly curled
D)  with your head on one arm
E)  with your head under the covers
10.  You often dream that you are...
A)  falling
B)  fighting or struggling
C)  searching for something or somebody
D)  flying or floating
E)  you usually have dreamless sleep
F)  your dreams are always pleasant
POINTS For SCORE:
1.   (a) 2    (b) 4    (c) 6
2.   (a) 6    (b) 4    (c) 7    (d) 2   (e) 1
3.   (a) 4    (b) 2    (c) 5    (d) 7   (e) 6
4.   (a) 4    (b) 6    (c) 2    (d) 1
5.   (a) 6    (b) 4    (c) 3    (d) 5    (e) 2
6.   (a) 6    (b) 4    (c) 2
7.   (a) 6    (b) 2    (c) 4
8.   (a) 6    (b) 7    (c) 5    (d) 4    (e) 3    (f) 2    (g) 1
9.   (a) 7    (b) 6    (c) 4    (d) 2    (e) 1
10. (a) 4    (b) 2    (c) 3    (d) 5    (e) 6    (f) 1
Now add up your total number of points... and compare below.
OVER 60 POINTS:
Others see you as someone they should 'handle with care.' You're seen as vain, self-centered, and who is extremely dominant.  Others may admire you, wishing they could be more like you, but don't always trust you, hesitating to become too deeply involved with you.
51 - 60 POINTS: 
Others see you as an exciting, highly volatile, rather impulsive personality, a natural leader, who's quick to make decisions, though not always the right ones. They see you as bold and adventuresome, someone who will try anything once, someone who takes chances and enjoys an adventure. They enjoy being in your company because of the excitement you radiate.
41 - 50 POINTS: 
Others see you as fresh, lively, charming, amusing, practical, and always interesting; someone who's constantly in the center of attention, but sufficiently well balanced not to let it go to their head. They also see you as kind, considerate, and understanding; someone who'll always cheer them up and help them out.
31 - 40 POINTS: 
Others see you as sensible, cautious, careful and practical. They see you as clever, gifted, or talented, but modest. Not a person who makes friends too quickly or easily, but someone who's extremely loyal to friends you do make and who expects the same loyalty in return. Those who really get to know you, realize it takes a lot to shake your trust in your friends, but equally that it takes you a long time to get over if that trust is ever broken.
21 - 30 POINTS: 
Your friends see you as painstaking and fussy. They see you as very cautious, extremely careful, a slow and steady plodder. It would really surprise them if you ever did something impulsively or on the spur of the moment, expecting you to examine everything carefully from every angle and then, usually decide against it. They think this reaction is caused partly by your careful nature.
UNDER 21 POINTS:  
People think you are shy, nervous, and indecisive, someone who needs looking after, who always wants someone else to make the decisions and who doesn't want to get involved with anyone or anything. They see you as a worrier who always sees problems that don't exist. Some people think you're boring. Only those who know you well, know that you aren't.
Remember, this only a sample test. It it not an absolute reflection of you or your personality. It simply allows you to understand how others may view you... as a friend, as an associate, as a quality resource, as a soulmate, etc. Hopefully it helped make you feel better about yourself.